Azura Abdul

Hari ini KakNjang nak kongsikan dengan anda semua beberapa resepi Elderberry Life Shake Mixed Soy Protein Shaklee. Elderberry berada di dalam kategori superfood yang memiliki banyak kebaikannya. Boleh baca lagi di sini…

Biasalah… bila keluar produk minuman kesihatan yang baru, soalan pertama keluar ialah… “Sedap ke?!”

Jika diikutkan pada tekak KakNjang hehehe dah cukup sedap dah Life Shake Elderberry baru dari Shaklee ni. KakNjang cuma shake-shake-shake dengan air atau susu rendah lemak je dah cukup.

Tapi untuk kepelbagaian, apa salahnya jika kita mencuba beberapa resepi yang berbeza. Betul tak?

Bahan-bahannya:

• 1 skup Elderberry Life Shake Shaklee
• 1 skup ESP Shaklee
• 1/2 cawan Greek Yogurt
• 2 sudu besar kacang dan kismis
• 50ml air
• 2 sudu besar rolled oats

Cara-caranya:

1. Masukkan Greek Yogurt dan oat ke dalam balang dan gaul bersama.
2. Campurkan Life Shake Elderberry dan ESP dengan air. Masukkan ke dalam balang.
3. Taburkan kacang campur kismis di atas.
4. Letakkan balang di dalam peti sejuk dan simpan semalaman.
5. Nikmati pada keesokan harinya.

Bahan-bahannya:

• 1 skup Elderberry Life Shake Shaklee
• 1 skup ESP Shaklee
• 1 cawan susu rendah lemak
• 1 cawan ais
• 1//2 cawan strawberry dan blueberry sejuk

Cara-caranya:

1. Campurkan semua bahan kedalam pengisar.
2. Kisar sehingga ia menjadi smoothie!
3. Sedia untuk diminum 😉

Ingredients:

• 1 cup organic nut butter of choice
• ½ cup honey
• 1 cup Elderberry Life Shake Soy Protein
• 1 cup Old Fashioned Rolled Oats
• Optional (feel free to leave the following out or add any of these into the mixture or drizzle on top): chocolate chips, ground flaxseed, unsalted sunflower seeds, coconut flakes

Directions:

1. Mix nut butter and honey together in a large bowl or electric mixer.
2. Add Elderberry Life Shake and Rolled Oats into mixture. Mix well.
3. Pour into 11×9 pan for bars or roll into 1” balls and place on a flat pan. Chill in the refrigerator for at least 2 hours. If making bars, cut into squares.

Ingredients:

• 2 scoops Elderberry Life Shake Soy Protein
• 1 cup water or milk of choice
• 1 small banana
• Toppings to choose from: dark chocolate chips, pumpkin seeds, blueberries, almonds, hemp seeds, sunflower seeds, drizzle of honey

Directions:

1. Mix protein powder, liquid and banana in blender until smooth.
2. Pour into a bowl.
3. Top with your choice of toppings.

Ingredients:

• 1.5 scoops Elderberry Soy Protein Life Shake
• 1/3 cup warm Nut Butter of choice
• 1/3 cup 100% Pure Pumpkin
• ½ tbsp Honey

Directions:

1. Add ingredients in a food processor or blender and process until smooth.
2. Put mixture in a container and put in the fridge for at least 1 hour to set.
3. Enjoy on crackers or fruit.

Ingredients:

• 3 scoops Elderberry Life Shake Soy Protein
• 2 eggs or flax eggs
• 2 bananas
• 1 tsp cinnamon
• Optional: blueberries, dark chocolate chips, nut butter

Directions:

1. Add bananas to blender and blend on low until broken down but not completely smooth.
2. Add the eggs or flax eggs, protein powder, and cinnamon and blend on low until smooth.
3. Heat a non-stick pan over medium-low and heat oil of choice.
4. Add ¼ cup of batter and drop any optional fruits or chocolate into the pancake. When the pancake starts to bubble flip over.
5. Repeat with the rest of the batter.
6. Enjoy with organic pure maple syrup or nut butter of choice.